Calories in Low Carb Diabetes Spinach Omelet W Berries - Spinach Omelet
Calories and macros
605
Cal
13%
19g
Carbs68%
46g
Fat19%
29g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 serving 3 egg c raspberries
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 19g |
Dietary Fiber | 9g |
Sugars | -- |
Fat | 46g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 29g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
605 calories
1.5
Hours of Cycling
1
Hour of Running
3.7
Hours of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today