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Calories in Whited Protein Smoothie--banana Chocolate (Pure Protein) - Spinach (3c), Banana (2) , Milk (1c.), Protein (2 Scoops) Smoothie

Calories and macros

328

Cal

54%

45g

Carbs
8%

3g

Fat
38%

32g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs45g
Dietary Fiber6g
Sugars16g
Fat3g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein32g
Sodium337mg
Potassium1377mg
Cholesterol82mg
Vitamin A170%
Vitamin C61%
Calcium44%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

328 calories

cycling image

50

Minutes of Cycling

running image

33

Minutes of Running

cleaning image

2

Hours of Cleaning

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