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Calories in Southern Tsunami Sushi Publix - Spicy Tuna Roll

Calories and macros

731

Cal

67%

125g

Carbs
17%

14g

Fat
16%

30g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs125g
Dietary Fiber4g
Sugars10g
Fat14g
Saturated1g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein30g
Sodium753mg
Potassium--
Cholesterol47mg
Vitamin A8%
Vitamin C3%
Calcium5%
Iron38%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

731 calories

cycling image

1.8

Hours of Cycling
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1.2

Hours of Running
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4.4

Hours of Cleaning
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