Verified
Calories in Pantanella - Spelt Pasta
Calories and macros
356
Cal
79%
79g
Carbs7%
3g
Fat14%
14g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.25 box
Nutritional info
Carbs | 79g |
Dietary Fiber | 4g |
Sugars | 3g |
Fat | 3g |
Saturated | 0.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 14g |
Sodium | 11mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 0% |
Iron | 7% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
356 calories
54
Minutes of Cycling36
Minutes of Running2.1
Hours of Cleaning