Verified
Calories in Prairie Grain Bread Co. - Spelt Bread
Calories and macros
65
Cal
70%
10g
Carbs16%
1g
Fat14%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 slice
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Nutritional info
Carbs | 10g |
Dietary Fiber | 2g |
Sugars | 0g |
Fat | 1g |
Saturated | 0g |
Polyunsaturated | 1g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 2g |
Sodium | 90mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 2% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
65 calories
9
Minutes of Cycling
6
Minutes of Running
23
Minutes of Cleaning
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