Calories in glace des alpes - speculos
Calories and macros
203
Cal
60%
30.5g
Carbs33%
7.3g
Fat7%
3.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gramme
Nutritional info
Carbs | 30.5g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 7.3g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 3.6g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
203 calories
31
Minutes of Cycling20
Minutes of Running1.2
Hours of Cleaning