Calories in Aldi Specially Selected - Specially Selected Swordfish Steaks
Calories and macros
101
Cal
2%
0.5g
Carbs25%
2.8g
Fat73%
18g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 0.5g |
Dietary Fiber | 0.5g |
Sugars | 0.5g |
Fat | 2.8g |
Saturated | 0.7g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 18g |
Sodium | 46mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
101 calories
15
Minutes of Cycling10
Minutes of Running37
Minutes of Cleaning