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Calories in Birds Eye - Steamfresh Meals for Two - Spanish Rice With Chicken and Shrimp

Calories and macros

340

Cal

54%

46g

Carbs
26%

10g

Fat
20%

17g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs46g
Dietary Fiber4g
Sugars7g
Fat10g
Saturated5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein17g
Sodium980mg
Potassium0mg
Cholesterol80mg
Vitamin A20%
Vitamin C40%
Calcium4%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

340 calories

cycling image

52

Minutes of Cycling
running image

34

Minutes of Running
cleaning image

2

Hours of Cleaning
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