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Calories in Casbah - Spanish Pilaf

Calories and macros

140

Cal

88%

31g

Carbs
3%

0.5g

Fat
9%

3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs31g
Dietary Fiber1g
Sugars1g
Fat0.5g
Saturated0g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein3g
Sodium360mg
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium2%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

140 calories

cycling image

21

Minutes of Cycling

running image

14

Minutes of Running

cleaning image

51

Minutes of Cleaning

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