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Calories in Spaghetti Squash-roasted - Spaghetti Squash-roasted

Calories and macros

196

Cal

83%

47g

Carbs
8%

2g

Fat
9%

5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs47g
Dietary Fiber15g
Sugars18g
Fat2g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein5g
Sodium5mg
Potassium585mg
Cholesterol--
Vitamin A--
Vitamin C--
Calcium10%
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

196 calories

cycling image

30

Minutes of Cycling
running image

20

Minutes of Running
cleaning image

1.2

Hours of Cleaning
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