Calories in Fat Belly Diet - Spaghetti Fra Diablo

Calories and macros

441

Cal

39%

45g

Carbs
41%

20.8g

Fat
20%

22.4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs45g
Dietary Fiber8g
Sugars1.6g
Fat20.8g
Saturated3.7g
Polyunsaturated3.3g
Monounsaturated12.7g
Trans0g
Protein22.4g
Sodium1132mg
Potassium505mg
Cholesterol46mg
Vitamin A15%
Vitamin C18%
Calcium8%
Iron23%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

441 calories

cycling image

1.1

Hours of Cycling

running image

45

Minutes of Running

cleaning image

2.7

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today