Calories in Szam Szam - Spaghetti bolognese
Calories and macros
464
Cal
59%
68g
Carbs20%
10.4g
Fat20%
23.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 400 g
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Nutritional info
Carbs | 68g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 10.4g |
Saturated | 1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 23.2g |
Sodium | 88mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
464 calories
1.1
Hours of Cycling
47
Minutes of Running
2.8
Hours of Cleaning
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