Calories in Almased - Soy, Yogurt and Honey Eal Replacement Shake
Calories and macros
180
Cal
34%
15g
Carbs5%
1g
Fat61%
27g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 8 tablespoons
Nutritional info
Carbs | 15g |
Dietary Fiber | 0.5g |
Sugars | 12g |
Fat | 1g |
Saturated | 0.5g |
Polyunsaturated | 0.1g |
Monounsaturated | 0.4g |
Trans | 0g |
Protein | 27g |
Sodium | 340mg |
Potassium | 500mg |
Cholesterol | 0mg |
Vitamin A | 16% |
Vitamin C | 27% |
Calcium | 22% |
Iron | 27% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
180 calories
27
Minutes of Cycling18
Minutes of Running1.1
Hours of Cleaning