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Calories in Layonna vegetarian - Soy shredded with seaweed vegan

Calories and macros

114

Cal

15%

4g

Carbs
17%

2g

Fat
68%

18g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs4g
Dietary Fiber1g
Sugars2g
Fat2g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein18g
Sodium160mg
Potassium5mg
Cholesterol--
Vitamin A--
Vitamin C--
Calcium2.4%
Iron1%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

114 calories

cycling image

17

Minutes of Cycling
running image

11

Minutes of Running
cleaning image

42

Minutes of Cleaning
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