Start Today

​

Calories in Allrecipes.Com - Soy and Garlic Maninated Chicken

Calories and macros

152

Cal

10%

3.8g

Carbs
17%

2.8g

Fat
73%

26.7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs3.8g
Dietary Fiber0.3g
Sugars--
Fat2.8g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein26.7g
Sodium1863mg
Potassium--
Cholesterol67mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

152 calories

cycling image

23

Minutes of Cycling

running image

15

Minutes of Running

cleaning image

56

Minutes of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today