Calories in Soy vegan - Soy
Calories and macros
60
Cal
20%
3g
Carbs0%
--
Fat80%
12g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.25 cup
Nutritional info
Carbs | 3g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 0g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 12g |
Sodium | 0mg |
Potassium | 6mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 8% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
60 calories
9
Minutes of Cycling6
Minutes of Running22
Minutes of Cleaning