Start Today

​

Verified

Calories in Gourmet Salad - Southwest Chicken Salad

Calories and macros

750

Cal

21%

41g

Carbs
66%

58g

Fat
13%

26g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs41g
Dietary Fiber9g
Sugars13g
Fat58g
Saturated11g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein26g
Sodium1110mg
Potassium1261mg
Cholesterol70mg
Vitamin A--
Vitamin C--
Calcium27.8%
Iron27.8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

750 calories

cycling image

1.9

Hours of Cycling

running image

1.2

Hours of Running

cleaning image

4.6

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today