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Calories in Ref:1011.fi.thl.ffcdr16 - *#soured Milk.

Calories and macros

30

Cal

54%

3.6g

Carbs
3%

0.1g

Fat
43%

2.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs3.6g
Dietary Fiber0g
Sugars3.6g
Fat0.1g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein2.9g
Sodium56mg
Potassium190mg
Cholesterol5mg
Vitamin A0.8%
Vitamin C1%
Calcium143%
Iron0.1%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

30 calories

cycling image

4

Minutes of Cycling
running image

3

Minutes of Running
cleaning image

11

Minutes of Cleaning
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Nutrition is personal

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