Calories in Ref:06968.usda.r28 - *#soup, Cream of Mushroom, Low Sodium, Ready-to-serve, Canned.
Calories and macros
53
Cal
33%
4.5g
Carbs60%
3.7g
Fat7%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | 4.5g |
Dietary Fiber | 0.2g |
Sugars | 1.7g |
Fat | 3.7g |
Saturated | 1g |
Polyunsaturated | 1.7g |
Monounsaturated | 0.7g |
Trans | -- |
Protein | 1g |
Sodium | 20mg |
Potassium | 41mg |
Cholesterol | 1mg |
Vitamin A | 7% |
Vitamin C | 0.4% |
Calcium | 19% |
Iron | 0.2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
53 calories
8
Minutes of Cycling
5
Minutes of Running
19
Minutes of Cleaning
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