Calories in Homemade - Soppu Saaru
Calories and macros
192
Cal
43%
20g
Carbs39%
8g
Fat17%
8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 Cup Cooked
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Nutritional info
| Carbs | 20g |
| Dietary Fiber | 10g |
| Sugars | 6g |
| Fat | 8g |
| Saturated | 1g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 8g |
| Sodium | 250mg |
| Potassium | 994mg |
| Cholesterol | 0mg |
| Vitamin A | 171% |
| Vitamin C | 58% |
| Calcium | 9% |
| Iron | 14% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
192 calories
29
Minutes of Cycling
19
Minutes of Running
1.1
Hours of Cleaning
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