Calories in Sher - Sooji
Calories and macros
350
Cal
64%
56g
Carbs3%
1g
Fat33%
29g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.66 cups
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Nutritional info
| Carbs | 56g |
| Dietary Fiber | 28g |
| Sugars | 0g |
| Fat | 1g |
| Saturated | 0g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 29g |
| Sodium | -- |
| Potassium | -- |
| Cholesterol | -- |
| Vitamin A | 0% |
| Vitamin C | 8% |
| Calcium | 10% |
| Iron | 48% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
350 calories
53
Minutes of Cycling
35
Minutes of Running
2.1
Hours of Cleaning
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