Calories in Sunbasket - Son-in-law Eggs Over Thai Mango Salad

Calories and macros

580

Cal

25%

30g

Carbs
59%

31g

Fat
15%

18g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs30g
Dietary Fiber5g
Sugars27g
Fat31g
Saturated5g
Polyunsaturated6g
Monounsaturated16g
Trans0g
Protein18g
Sodium1170mg
Potassium--
Cholesterol310mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

580 calories

cycling image

1.4

Hours of Cycling

running image

59

Minutes of Running

cleaning image

3.5

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today