Calories in Ref:19057.usda.r28 - *#snacks, Tortilla Chips, Ranch-flavor.
Calories and macros
501
Cal
50%
62.7g
Carbs44%
24.6g
Fat6%
7.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | 62.7g |
Dietary Fiber | 4g |
Sugars | 3g |
Fat | 24.6g |
Saturated | 3.5g |
Polyunsaturated | 13.5g |
Monounsaturated | 7g |
Trans | 0.3g |
Protein | 7.2g |
Sodium | 519mg |
Potassium | 259mg |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | 0% |
Calcium | 134% |
Iron | 1.4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
501 calories
1.2
Hours of Cycling
51
Minutes of Running
3
Hours of Cleaning
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