Calories in Cheez-its - SNAP'd cheez-its
Calories and macros
100
Cal
51%
13g
Carbs45%
5g
Fat4%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 pouch/21g
Nutritional info
Carbs | 13g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 5g |
Saturated | 1g |
Polyunsaturated | 3g |
Monounsaturated | 1g |
Trans | 0g |
Protein | 1g |
Sodium | 150mg |
Potassium | 50mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 10% |
Iron | 0.4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
100 calories
15
Minutes of Cycling10
Minutes of Running36
Minutes of Cleaning