Calories in Banana Chocolate Protein Smoothie - Smoothie
Calories and macros
272
Cal
61%
45g
Carbs12%
4g
Fat27%
20g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 bowl
Nutritional info
Carbs | 45g |
Dietary Fiber | 7.2g |
Sugars | 26.6g |
Fat | 4g |
Saturated | 5g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 20g |
Sodium | 206mg |
Potassium | 897mg |
Cholesterol | 80mg |
Vitamin A | 22% |
Vitamin C | 20% |
Calcium | 68% |
Iron | 5% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
272 calories
41
Minutes of Cycling27
Minutes of Running1.6
Hours of Cleaning