Calories in Homemade Fruit Smoothie W/ Whey Protein - Smoothie
Calories and macros
375
Cal
70%
50g
Carbs2%
0.5g
Fat28%
20g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 10 oz.
Nutritional info
Carbs | 50g |
Dietary Fiber | 2g |
Sugars | 40g |
Fat | 0.5g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 20g |
Sodium | 80mg |
Potassium | 750mg |
Cholesterol | 0.5mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
375 calories
57
Minutes of Cycling38
Minutes of Running2.3
Hours of Cleaning