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Calories in Longos - Smoked Back Bacon & Cheddar Quiche

Calories and macros

340

Cal

16%

14g

Carbs
68%

26g

Fat
15%

13g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs14g
Dietary Fiber1g
Sugars1g
Fat26g
Saturated13g
Polyunsaturated--
Monounsaturated--
Trans0.3g
Protein13g
Sodium560mg
Potassium100mg
Cholesterol210mg
Vitamin A--
Vitamin C--
Calcium9%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

340 calories

cycling image

52

Minutes of Cycling

running image

34

Minutes of Running

cleaning image

2

Hours of Cleaning

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