Calories in Garvey Nuts & Candy - Smoked Almonds
Calories and macros
180
Cal
16%
4g
Carbs61%
7g
Fat23%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 30 g (1/4 cup)
Nutritional info
Carbs | 4g |
Dietary Fiber | 3g |
Sugars | 1g |
Fat | 7g |
Saturated | 1.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 6g |
Sodium | 180mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 10% |
Iron | 6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
180 calories
27
Minutes of Cycling18
Minutes of Running1.1
Hours of Cleaning