Calories in Schwabels - Smart Lite Sandwich Bun
Calories and macros
90
Cal
76%
20g
Carbs9%
1g
Fat15%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 bun
Nutritional info
Carbs | 20g |
Dietary Fiber | 5g |
Sugars | 2g |
Fat | 1g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 4g |
Sodium | 210mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 8% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
90 calories
13
Minutes of Cycling9
Minutes of Running33
Minutes of Cleaning