Calories in MadeEasy - Coles - Slow Cooked Boneless Pork Shank with Caramel & Apple Sauce
Calories and macros
533
Cal
24%
31.9g
Carbs25%
14.6g
Fat51%
66.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 375 gram
Nutritional info
Carbs | 31.9g |
Dietary Fiber | -- |
Sugars | 31.9g |
Fat | 14.6g |
Saturated | 4.9g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 66.4g |
Sodium | 2276mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
533 calories
1.3
Hours of Cycling54
Minutes of Running3.2
Hours of Cleaning