Calories in Firebirds - sirloin
Calories and macros
780
Cal
0%
--
Carbs64%
54g
Fat36%
68g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 12 oz
Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 54g |
Saturated | 23g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 68g |
Sodium | 370mg |
Potassium | 0mg |
Cholesterol | 190mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
780 calories
1.9
Hours of Cycling1.3
Hours of Running4.7
Hours of Cleaning