Verified
Calories in - Shwarmas
Calories and macros
773
Cal
31%
58.2g
Carbs28%
23.9g
Fat41%
77.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 sandwich
Nutritional info
Carbs | 58.2g |
Dietary Fiber | 2.8g |
Sugars | 3.1g |
Fat | 23.9g |
Saturated | 7.9g |
Polyunsaturated | 2.1g |
Monounsaturated | 9.6g |
Trans | -- |
Protein | 77.8g |
Sodium | 602.4mg |
Potassium | 813mg |
Cholesterol | 199.9mg |
Vitamin A | 16% |
Vitamin C | 53.2% |
Calcium | 12.4% |
Iron | 49.5% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
773 calories
1.9
Hours of Cycling1.3
Hours of Running4.7
Hours of Cleaning