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Calories in Mamoun's - Shwarma

Calories and macros

323

Cal

37%

30g

Carbs
43%

15.6g

Fat
20%

16.4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs30g
Dietary Fiber3g
Sugars2g
Fat15.6g
Saturated1.8g
Polyunsaturated--
Monounsaturated--
Trans--
Protein16.4g
Sodium230mg
Potassium200mg
Cholesterol--
Vitamin A2%
Vitamin C12%
Calcium6%
Iron13%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

323 calories

cycling image

49

Minutes of Cycling
running image

33

Minutes of Running
cleaning image

1.9

Hours of Cleaning
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