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Calories in Homemade - Shrimp & Sausage Jambalaya

Calories and macros

307

Cal

10%

6.6g

Carbs
49%

14.1g

Fat
41%

27g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs6.6g
Dietary Fiber1.1g
Sugars0.9g
Fat14.1g
Saturated3g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein27g
Sodium650mg
Potassium188mg
Cholesterol226mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

307 calories

cycling image

47

Minutes of Cycling

running image

31

Minutes of Running

cleaning image

1.8

Hours of Cleaning

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