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Calories in Emeril's Creole Creations - Shrimp Etouffee

Calories and macros

240

Cal

34%

21g

Carbs
51%

14g

Fat
15%

9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs21g
Dietary Fiber2g
Sugars3g
Fat14g
Saturated7g
Polyunsaturated--
Monounsaturated--
Trans--
Protein9g
Sodium960mg
Potassium--
Cholesterol50mg
Vitamin A20%
Vitamin C25%
Calcium6%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

240 calories

cycling image

36

Minutes of Cycling

running image

24

Minutes of Running

cleaning image

1.4

Hours of Cleaning

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