Start Today

​

Calories in Hannaford - Shrimp and Sausage Jambalaya

Calories and macros

310

Cal

48%

37g

Carbs
29%

10g

Fat
23%

18g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs37g
Dietary Fiber2g
Sugars3g
Fat10g
Saturated3.5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein18g
Sodium1180mg
Potassium0mg
Cholesterol95mg
Vitamin A10%
Vitamin C30%
Calcium4%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

310 calories

cycling image

47

Minutes of Cycling

running image

31

Minutes of Running

cleaning image

1.9

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today