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Calories in Ref:11-802.uk.cofid.2015 - *#shortbread.

Calories and macros

515

Cal

47%

62.2g

Carbs
49%

29g

Fat
4%

5.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs62.2g
Dietary Fiber2.2g
Sugars15.6g
Fat29g
Saturated17.5g
Polyunsaturated1.2g
Monounsaturated7g
Trans0.7g
Protein5.3g
Sodium321mg
Potassium133mg
Cholesterol81.9mg
Vitamin A297%
Vitamin C0%
Calcium138%
Iron1.5%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

515 calories

cycling image

1.3

Hours of Cycling
running image

52

Minutes of Running
cleaning image

3.1

Hours of Cleaning
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