Calories in Fungus (Ftb Grams Usda) - Shiitake - Dried
Calories and macros
296
Cal
86%
75g
Carbs3%
1g
Fat11%
10g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 grams
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Nutritional info
| Carbs | 75g |
| Dietary Fiber | 11g |
| Sugars | 2g |
| Fat | 1g |
| Saturated | 0.2g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | 0g |
| Protein | 10g |
| Sodium | 13mg |
| Potassium | 1534mg |
| Cholesterol | 0mg |
| Vitamin A | 0% |
| Vitamin C | 6% |
| Calcium | 1% |
| Iron | 10% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
296 calories
45
Minutes of Cycling
30
Minutes of Running
1.8
Hours of Cleaning
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