Calories in Tru Meals - Shepherds Pie

Calories and macros

300

Cal

41%

32g

Carbs
23%

8g

Fat
37%

29g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs32g
Dietary Fiber6g
Sugars4g
Fat8g
Saturated3g
Polyunsaturated--
Monounsaturated--
Trans--
Protein29g
Sodium280mg
Potassium--
Cholesterol60mg
Vitamin A130%
Vitamin C60%
Calcium8%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

300 calories

cycling image

46

Minutes of Cycling
running image

30

Minutes of Running
cleaning image

1.8

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today