Calories in Tru Meals - Shepherds Pie
Calories and macros
300
Cal
41%
32g
Carbs23%
8g
Fat37%
29g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 421 g
Nutritional info
Carbs | 32g |
Dietary Fiber | 6g |
Sugars | 4g |
Fat | 8g |
Saturated | 3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 29g |
Sodium | 280mg |
Potassium | -- |
Cholesterol | 60mg |
Vitamin A | 130% |
Vitamin C | 60% |
Calcium | 8% |
Iron | 10% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
300 calories
46
Minutes of Cycling30
Minutes of Running1.8
Hours of Cleaning