Verified

Calories in - Shepards Rindfleischpastete

Calories and macros

692

Cal

29%

51.5g

Carbs
51%

39.8g

Fat
19%

33.8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs51.5g
Dietary Fiber6.7g
Sugars8.3g
Fat39.8g
Saturated16.7g
Polyunsaturated4.1g
Monounsaturated16g
Trans0.5g
Protein33.8g
Sodium1480.1mg
Potassium1497.7mg
Cholesterol173.5mg
Vitamin A120.5%
Vitamin C40.3%
Calcium10.2%
Iron25.3%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

692 calories

cycling image

1.7

Hours of Cycling
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1.1

Hours of Running
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4.2

Hours of Cleaning
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