Start Today
​

Calories in Wholesome Goodness - Sharp Shopper Tux Mix

Calories and macros

185

Cal

36%

17g

Carbs
53%

11g

Fat
11%

5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs17g
Dietary Fiber3g
Sugars13g
Fat11g
Saturated5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein5g
Sodium13mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium3%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

185 calories

cycling image

28

Minutes of Cycling
running image

18

Minutes of Running
cleaning image

1.1

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today