Calories in Recipes with Fraz - Shakshuka
Calories and macros
463
Cal
37%
43g
Carbs37%
19g
Fat25%
29g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 serving
Nutritional info
Carbs | 43g |
Dietary Fiber | 3.3g |
Sugars | 5.3g |
Fat | 19g |
Saturated | 6.6g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 29g |
Sodium | 533mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
463 calories
1.1
Hours of Cycling47
Minutes of Running2.8
Hours of Cleaning