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Calories in Lean Ground Turkey 93/7 (Drained) (1 Cup) (125 Grams) (4.4 Oz) - Shady Brook Farm

Calories and macros

156

Cal

0%

--

Carbs
29%

5g

Fat
71%

27.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0g
Dietary Fiber0g
Sugars0g
Fat5g
Saturated14g
Polyunsaturated--
Monounsaturated--
Trans--
Protein27.9g
Sodium78.1mg
Potassium--
Cholesterol83.7mg
Vitamin A--
Vitamin C--
Calcium--
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

156 calories

cycling image

23

Minutes of Cycling

running image

15

Minutes of Running

cleaning image

57

Minutes of Cleaning

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