Calories in Superfood Smoothie (Julie Morris) - Sesame Hemp Smoothie
Calories and macros
335
Cal
59%
50g
Carbs29%
11g
Fat12%
10g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 16 oz
Nutritional info
Carbs | 50g |
Dietary Fiber | 11g |
Sugars | 25g |
Fat | 11g |
Saturated | 2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 10g |
Sodium | 48mg |
Potassium | 901mg |
Cholesterol | 0mg |
Vitamin A | 22% |
Vitamin C | 51% |
Calcium | 5% |
Iron | 33% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
335 calories
51
Minutes of Cycling34
Minutes of Running2
Hours of Cleaning