Calories in Sernik - Sernik
Calories and macros
600
Cal
5%
2g
Carbs41%
7g
Fat54%
21g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 kawałek
Nutritional info
Carbs | 2g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 7g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 21g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
600 calories
1.5
Hours of Cycling1
Hour of Running3.6
Hours of Cleaning