Calories in Generic - Serena's Ham & Cheese Crescent
Calories and macros
199
Cal
27%
13g
Carbs55%
12g
Fat18%
9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 piece
Nutritional info
Carbs | 13g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 12g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 9g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
199 calories
30
Minutes of Cycling20
Minutes of Running1.2
Hours of Cleaning