Calories in pine tree - selected pine nuts
Calories and macros
188
Cal
8%
4g
Carbs84%
19g
Fat8%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 29 g
Nutritional info
Carbs | 4g |
Dietary Fiber | 1g |
Sugars | 1g |
Fat | 19g |
Saturated | 1g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 4g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
188 calories
28
Minutes of Cycling19
Minutes of Running1.1
Hours of Cleaning