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Calories in Private Selection - Select Blend Nuts

Calories and macros

180

Cal

10%

5g

Carbs
84%

18g

Fat
6%

3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs5g
Dietary Fiber2g
Sugars1g
Fat18g
Saturated2.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein3g
Sodium120mg
Potassium94mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium2.6%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

180 calories

cycling image

27

Minutes of Cycling
running image

18

Minutes of Running
cleaning image

1.1

Hours of Cleaning
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