Calories in Seer Fish - Seer Fish
Calories and macros
109
Cal
17%
4.5g
Carbs15%
1.8g
Fat69%
18.7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 grams
Nutritional info
Carbs | 4.5g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 1.8g |
Saturated | 0.8g |
Polyunsaturated | 0.6g |
Monounsaturated | 0.4g |
Trans | 0.6g |
Protein | 18.7g |
Sodium | 59.6mg |
Potassium | -- |
Cholesterol | 1.7mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
109 calories
16
Minutes of Cycling11
Minutes of Running40
Minutes of Cleaning