Calories in Lamb Weston (Costco) - Seasoned Wedges
Calories and macros
149
Cal
56%
20.8g
Carbs38%
6.2g
Fat6%
2.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 20.8g |
Dietary Fiber | 2.1g |
Sugars | -- |
Fat | 6.2g |
Saturated | 3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 2.4g |
Sodium | 400mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
149 calories
22
Minutes of Cycling15
Minutes of Running54
Minutes of Cleaning